Name: Silky Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140 grams Nonfat Greek Yogurt; 150 grams Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Fresh Berries and Chia Seeds

Indulge in this light and refreshing dessert featuring velvety nonfat Greek yogurt paired with a vibrant medley of fresh mixed berries and a delicate sprinkle of chia seeds for an added crunch and nutritional boost.

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NUTRITION

Protein

16.5g

Fat

2.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

150 grams Mixed Berries

0.5 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl ensuring a smooth, creamy base.
2
Gently wash and pat dry the mixed berries. Add them evenly over the yogurt.
3
Sprinkle the chia seeds on top of the berries for a delightful crunch.
4
Finish with a gentle stir if desired, and serve immediately for a refreshing dessert.