Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Dive into a refreshing, creamy bowl packed with nutrient-dense ingredients that meld together overnight. This recipe blends hearty oats with a luxurious creaminess from Greek yogurt and protein powder, accented by sweet mixed berries and a hint of nuttiness from chia seeds. Perfect for a quick, prepped meal that delivers a balanced burst of flavor and energy.

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NUTRITION

415kcal
Protein
40g
Fat
9.5g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, add the rolled oats.

  • 2

    Mix in the whey protein powder to ensure even distribution.

  • 3

    Pour in the unsweetened almond milk and stir until smooth.

  • 4

    Fold in the nonfat Greek yogurt, ensuring a creamy texture.

  • 5

    Gently add the mixed berries and chia seeds, mixing lightly.

  • 6

    Cover the bowl or jar and refrigerate overnight allowing the flavors to meld and the oats to soften.

  • 7

    In the morning (or when ready to enjoy), give it a good stir and adjust consistency with a little more almond milk if desired. Enjoy your creamy, protein-packed overnight oats!

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Dive into a refreshing, creamy bowl packed with nutrient-dense ingredients that meld together overnight. This recipe blends hearty oats with a luxurious creaminess from Greek yogurt and protein powder, accented by sweet mixed berries and a hint of nuttiness from chia seeds. Perfect for a quick, prepped meal that delivers a balanced burst of flavor and energy.

NUTRITION

415kcal
Protein
40g
Fat
9.5g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, add the rolled oats.

  • 2

    Mix in the whey protein powder to ensure even distribution.

  • 3

    Pour in the unsweetened almond milk and stir until smooth.

  • 4

    Fold in the nonfat Greek yogurt, ensuring a creamy texture.

  • 5

    Gently add the mixed berries and chia seeds, mixing lightly.

  • 6

    Cover the bowl or jar and refrigerate overnight allowing the flavors to meld and the oats to soften.

  • 7

    In the morning (or when ready to enjoy), give it a good stir and adjust consistency with a little more almond milk if desired. Enjoy your creamy, protein-packed overnight oats!