Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli tossed with a hint of olive oil for an added burst of flavor.

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NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until it’s fluffy and tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Toss the steamed broccoli with 1 teaspoon of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken alongside the quinoa and olive oil tossed broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli tossed with a hint of olive oil for an added burst of flavor.

NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until it’s fluffy and tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Toss the steamed broccoli with 1 teaspoon of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken alongside the quinoa and olive oil tossed broccoli. Serve warm and enjoy!