Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a velvety, protein-packed mousse that blends creamy nonfat Greek yogurt, a hint of vanilla whey, and smooth lowfat cottage cheese with a burst of tangy mixed berries and a subtle crunch of chopped almonds. This dessert delivers a luscious texture and refreshing taste that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

340kcal
Protein
42.1g
Fat
8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/3 cup Lowfat Cottage Cheese (80g)

3/4 cup Mixed Berries (110g)

10 Raw Chopped Almonds (~14g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and lowfat cottage cheese.

  • 2

    Using a whisk or hand mixer, blend the mixture until smooth and creamy.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without breaking them down completely.

  • 4

    Spoon the mousse into serving dishes and top with chopped almonds for a slight crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a velvety, protein-packed mousse that blends creamy nonfat Greek yogurt, a hint of vanilla whey, and smooth lowfat cottage cheese with a burst of tangy mixed berries and a subtle crunch of chopped almonds. This dessert delivers a luscious texture and refreshing taste that satisfies your sweet cravings while supporting your fitness goals.

NUTRITION

340kcal
Protein
42.1g
Fat
8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/3 cup Lowfat Cottage Cheese (80g)

3/4 cup Mixed Berries (110g)

10 Raw Chopped Almonds (~14g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and lowfat cottage cheese.

  • 2

    Using a whisk or hand mixer, blend the mixture until smooth and creamy.

  • 3

    Gently fold in the mixed berries, ensuring even distribution without breaking them down completely.

  • 4

    Spoon the mousse into serving dishes and top with chopped almonds for a slight crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.