Crispy Whole Wheat Lean Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Lean Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Lean Steak Quesadillas

Savor this satisfying quesadilla featuring tender lean steak, fresh bell peppers, and onions, all nestled in a warm whole wheat tortilla with a melty layer of reduced-fat cheddar. Perfectly balanced and lightly crispy, this dish makes for a hearty breakfast, lunch, or dinner.

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NUTRITION

383kcal
Protein
35.9g
Fat
14.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

Cooking Spray Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear on high heat for 2-3 minutes on each side or until desired doneness. Let rest and then thinly slice.

  • 3

    In the same skillet, add the diced red bell pepper and yellow onion. Sauté for 2-3 minutes until slightly softened.

  • 4

    Place the whole wheat tortilla on a clean surface. Evenly sprinkle shredded reduced-fat cheddar cheese over half of the tortilla. Layer the sautéed peppers and onions, and then add the sliced steak on top.

  • 5

    Fold the tortilla in half to cover the filling. Return the folded quesadilla to the skillet and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Remove from heat, slice into wedges if desired, and serve warm.

Crispy Whole Wheat Lean Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Lean Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Lean Steak Quesadillas

Savor this satisfying quesadilla featuring tender lean steak, fresh bell peppers, and onions, all nestled in a warm whole wheat tortilla with a melty layer of reduced-fat cheddar. Perfectly balanced and lightly crispy, this dish makes for a hearty breakfast, lunch, or dinner.

NUTRITION

383kcal
Protein
35.9g
Fat
14.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1/4 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

Cooking Spray Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray olive oil.

  • 2

    Season the lean steak with salt and pepper. Sear on high heat for 2-3 minutes on each side or until desired doneness. Let rest and then thinly slice.

  • 3

    In the same skillet, add the diced red bell pepper and yellow onion. Sauté for 2-3 minutes until slightly softened.

  • 4

    Place the whole wheat tortilla on a clean surface. Evenly sprinkle shredded reduced-fat cheddar cheese over half of the tortilla. Layer the sautéed peppers and onions, and then add the sliced steak on top.

  • 5

    Fold the tortilla in half to cover the filling. Return the folded quesadilla to the skillet and cook for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.

  • 6

    Remove from heat, slice into wedges if desired, and serve warm.