Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Wake up to a satisfying egg white scramble that marries the delicate flavor of fresh spinach with the savory crispiness of turkey bacon, finished with creamy avocado slices for a nutritious, indulgent start to your day.

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NUTRITION

323kcal
Protein
34.9g
Fat
15.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if desired.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they begin to set, about 2-3 minutes.

  • 5

    Chop the crispy turkey bacon and fold it into the egg whites and spinach mixture.

  • 6

    Transfer the scramble to a plate and top with slices of half an avocado.

  • 7

    Serve immediately for a warm, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Wake up to a satisfying egg white scramble that marries the delicate flavor of fresh spinach with the savory crispiness of turkey bacon, finished with creamy avocado slices for a nutritious, indulgent start to your day.

NUTRITION

323kcal
Protein
34.9g
Fat
15.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if desired.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they begin to set, about 2-3 minutes.

  • 5

    Chop the crispy turkey bacon and fold it into the egg whites and spinach mixture.

  • 6

    Transfer the scramble to a plate and top with slices of half an avocado.

  • 7

    Serve immediately for a warm, protein-packed breakfast.