YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a perfectly balanced dinner featuring a beautifully seared salmon fillet paired with tender steamed asparagus and a serving of nutty brown rice. This dish delivers a delightful mix of textures and flavors, with the crisp freshness of asparagus complementing the rich, savory salmon, all rounded out by the wholesome goodness of brown rice.
INGREDIENTS
5.5 oz Salmon Fillet
0.75 cup Cooked Brown Rice
1 cup Steamed Asparagus
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper or your favorite seasonings.
Heat a non-stick skillet over medium-high heat. Once hot, sear the salmon skin-side down (if applicable) for about 3-4 minutes, then flip and sear for another 3-4 minutes until it reaches your desired doneness.
While the salmon is cooking, prepare the asparagus by steaming it until it is tender yet crisp, about 4-5 minutes.
Heat the pre-cooked brown rice in a microwave-safe bowl or on the stovetop until warmed through.
Plate the seared salmon alongside the steamed asparagus and brown rice. Serve immediately and enjoy your balanced, nutritious dinner.