Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This dish is designed to provide a satisfying meal that meets your protein goals while keeping the calorie count in check.

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NUTRITION

417kcal
Protein
44g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions, or gently warm the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This dish is designed to provide a satisfying meal that meets your protein goals while keeping the calorie count in check.

NUTRITION

417kcal
Protein
44g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup cooked Quinoa

3/4 cup Broccoli florets

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions, or gently warm the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious lunch.