Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy this light and flavorful dish of softly scrambled eggs enriched with fresh spinach and tangy feta cheese. The meld of creamy eggs, vibrant greens, and salty feta delivers a satisfying texture and a burst of Mediterranean-inspired goodness in every bite.

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NUTRITION

419kcal
Protein
32.5g
Fat
30.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 Egg White

1 cup Fresh Spinach

1 ounce Feta Cheese

1 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    In a bowl, crack 4 large eggs and 1 egg white. Whisk them together until well blended with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 3

    Add 1 cup of fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg mixture into the skillet with spinach. Allow the eggs to set for a few seconds before gently stirring.

  • 5

    Scramble the eggs gently on medium-low heat until they are softly set and slightly creamy.

  • 6

    Sprinkle 1 ounce of crumbled feta cheese over the eggs and gently fold it in to incorporate its tangy flavor.

  • 7

    Remove from heat once the eggs reach your desired consistency. Serve immediately and enjoy your nutritious meal.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy this light and flavorful dish of softly scrambled eggs enriched with fresh spinach and tangy feta cheese. The meld of creamy eggs, vibrant greens, and salty feta delivers a satisfying texture and a burst of Mediterranean-inspired goodness in every bite.

NUTRITION

419kcal
Protein
32.5g
Fat
30.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 Egg White

1 cup Fresh Spinach

1 ounce Feta Cheese

1 tsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    In a bowl, crack 4 large eggs and 1 egg white. Whisk them together until well blended with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat.

  • 3

    Add 1 cup of fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg mixture into the skillet with spinach. Allow the eggs to set for a few seconds before gently stirring.

  • 5

    Scramble the eggs gently on medium-low heat until they are softly set and slightly creamy.

  • 6

    Sprinkle 1 ounce of crumbled feta cheese over the eggs and gently fold it in to incorporate its tangy flavor.

  • 7

    Remove from heat once the eggs reach your desired consistency. Serve immediately and enjoy your nutritious meal.