Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish balances lean protein, nutrient-rich vegetables, and whole grains to create a satisfying and healthy lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a bowl, toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder until evenly coated.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish balances lean protein, nutrient-rich vegetables, and whole grains to create a satisfying and healthy lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a bowl, toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder until evenly coated.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.