Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing Greek Yogurt Protein Mousse that perfectly balances creamy nonfat Greek yogurt with a hint of natural sweetness from honey and the crunch of walnuts. This mousse is accentuated with a medley of mixed berries and a subtle boost of protein from a touch of whey. It’s a dessert that satisfies your sweet cravings while aligning with your nutritional goals.

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NUTRITION

390kcal
Protein
38.5g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Unflavored Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

1 teaspoon Chia Seeds (5g)

4 walnut halves (28g chopped walnuts)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring thoroughly until smooth and uniform.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, then mix lightly to incorporate the flavors.

  • 4

    Transfer the mixture into serving dishes and top with the chopped walnuts.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and the flavors to meld.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing Greek Yogurt Protein Mousse that perfectly balances creamy nonfat Greek yogurt with a hint of natural sweetness from honey and the crunch of walnuts. This mousse is accentuated with a medley of mixed berries and a subtle boost of protein from a touch of whey. It’s a dessert that satisfies your sweet cravings while aligning with your nutritional goals.

NUTRITION

390kcal
Protein
38.5g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Unflavored Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

1 teaspoon Chia Seeds (5g)

4 walnut halves (28g chopped walnuts)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring thoroughly until smooth and uniform.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, then mix lightly to incorporate the flavors.

  • 4

    Transfer the mixture into serving dishes and top with the chopped walnuts.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and the flavors to meld.