Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

Enjoy a balanced dish featuring crispy roasted chicken thighs paired with a medley of garlic herb-infused mushrooms and tender asparagus. The dish delivers savory, aromatic flavors with a satisfying crunch and juicy tenderness, perfect for a wholesome dinner.

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NUTRITION

379kcal
Protein
37.4g
Fat
22.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh (Skinless, Boneless)

1 cup Button Mushrooms (sliced)

1 cup Asparagus (cut)

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides with salt and pepper. In a small bowl, mix half the olive oil with one minced garlic clove, thyme, and rosemary.

  • 3

    Rub the herb mixture evenly over the chicken thigh and set aside.

  • 4

    On a baking sheet, toss the sliced mushrooms and asparagus with the remaining olive oil, the other minced garlic, and a pinch of salt and pepper.

  • 5

    Place the chicken thigh on the baking sheet with the vegetables.

  • 6

    Roast in the oven for 25-30 minutes until the chicken is crispy on the outside and cooked through, and the vegetables are tender and slightly caramelized.

  • 7

    Allow to rest for a few minutes before serving.

Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Mushrooms with Crispy Chicken Thighs and Asparagus

Enjoy a balanced dish featuring crispy roasted chicken thighs paired with a medley of garlic herb-infused mushrooms and tender asparagus. The dish delivers savory, aromatic flavors with a satisfying crunch and juicy tenderness, perfect for a wholesome dinner.

NUTRITION

379kcal
Protein
37.4g
Fat
22.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh (Skinless, Boneless)

1 cup Button Mushrooms (sliced)

1 cup Asparagus (cut)

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides with salt and pepper. In a small bowl, mix half the olive oil with one minced garlic clove, thyme, and rosemary.

  • 3

    Rub the herb mixture evenly over the chicken thigh and set aside.

  • 4

    On a baking sheet, toss the sliced mushrooms and asparagus with the remaining olive oil, the other minced garlic, and a pinch of salt and pepper.

  • 5

    Place the chicken thigh on the baking sheet with the vegetables.

  • 6

    Roast in the oven for 25-30 minutes until the chicken is crispy on the outside and cooked through, and the vegetables are tender and slightly caramelized.

  • 7

    Allow to rest for a few minutes before serving.