Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor a bright and balanced meal featuring a tender, grilled chicken breast marinated in lemon and garlic, paired with naturally sweet roasted potato and crisp steamed broccoli. This gluten-free, clean meal delivers satisfying flavor and wholesome nutrients in every bite.

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NUTRITION

439kcal
Protein
36.5g
Fat
18.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

120g Sweet Potato

1 cup steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Lightly brush the grill grates with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    Meanwhile, preheat the oven to 400°F. Toss the diced sweet potato with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet. Roast for 20-25 minutes until tender and lightly caramelized.

  • 6

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 7

    Plate the grilled chicken with roasted sweet potato and steamed broccoli. Enjoy your balanced, gluten-free meal!

Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Savor a bright and balanced meal featuring a tender, grilled chicken breast marinated in lemon and garlic, paired with naturally sweet roasted potato and crisp steamed broccoli. This gluten-free, clean meal delivers satisfying flavor and wholesome nutrients in every bite.

NUTRITION

439kcal
Protein
36.5g
Fat
18.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

120g Sweet Potato

1 cup steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Lightly brush the grill grates with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 5

    Meanwhile, preheat the oven to 400°F. Toss the diced sweet potato with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet. Roast for 20-25 minutes until tender and lightly caramelized.

  • 6

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 7

    Plate the grilled chicken with roasted sweet potato and steamed broccoli. Enjoy your balanced, gluten-free meal!