YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A vibrant morning scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, complemented by the natural sweetness of roasted sweet potatoes and the creamy richness of avocado. This well-balanced dish is a delightful start to your day, offering a harmonious blend of protein, healthy fats, and slow-burning carbohydrates.
INGREDIENTS
6 large egg whites
2 turkey sausage links
1 cup raw spinach
1/2 cup diced cooked sweet potatoes
1/2 medium avocado
1 teaspoon extra virgin olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Sauté the diced sweet potatoes for about 3-5 minutes until they start to soften.
Add the turkey sausage links (sliced or whole, based on preference) and cook for an additional 3 minutes, allowing them to heat through and brown slightly.
Toss in the spinach and cook until wilted, about 1-2 minutes.
Pour in the egg whites, gently stirring to combine all ingredients. Cook the scramble until the egg whites are set, approximately 3-4 minutes.
Plate the scramble and top with sliced avocado. Serve warm.