Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, all enhanced with a hint of olive oil for a delicious finish.

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NUTRITION

Protein

41.2g

Fat

11.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with your choice of salt, pepper, and any other preferred herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.
6
Roast the broccoli in the preheated oven for 15-18 minutes until tender and slightly crispy on the edges.
7
Heat the cooked quinoa in a small pot or microwave until warmed through, if needed.
8
Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli and serve immediately.