Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a light yet satisfying dessert parfait that layers creamy nonfat Greek yogurt combined with a hint of vanilla whey protein, topped with fresh mixed berries and a crunchy sprinkle of low-sugar granola. This parfait offers a delightful mix of textures and flavors—smooth, tangy yogurt, juicy berries, and the satisfying crunch of granola—all while hitting your nutritional targets.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smoothly combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and finish with a few extra berries or a light dusting of granola if desired.
6
Serve immediately to enjoy the fresh crunch, or refrigerate for 15 minutes for a slightly chilled treat.