Name: Spiced Roasted Chicken with Fresh Herb Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tsp Olive Oil; 1 tsp Paprika; 1 tsp Ground Cumin; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 4 tbsp Fresh Parsley; 1 tbsp Lemon Juice; 1 clove Garlic; Salt and Pepper to taste

Spiced Roasted Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad

Enjoy a vibrant dish featuring tender, spiced roasted chicken paired with a refreshing blend of fresh herbs and mixed greens. The harmonious mix of warm spices and zesty lemon creates a light yet satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

48g

Fat

11.5g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tsp Paprika

1 tsp Ground Cumin

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

4 tbsp Fresh Parsley

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (204°C).
2
Pat the chicken breast dry and rub with olive oil, paprika, cumin, minced garlic, salt, and pepper.
3
Place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
4
Meanwhile, in a bowl mix the salad greens, halved cherry tomatoes, and chopped fresh parsley.
5
Drizzle lemon juice over the salad and season with a pinch of salt and pepper.
6
Slice the roasted chicken and serve it atop the fresh herb salad, enjoying the blend of warm spices and zesty herbs.