Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 0.75 scoop (22.5g) Chocolate Protein Powder; 1 tsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1.5 tbsp Chia Seeds; 1 tsp Honey; 1 tbsp Chopped Walnuts

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet light chocolate pudding that combines the creamy texture of nonfat Greek yogurt with a touch of chocolate protein powder, warmed up with cocoa, and enhanced by a hint of natural sweetness from honey. The pudding is finished with a sprinkle of chia seeds and crunchy walnuts for a delightful contrast in texture, all while aligning with your nutritional goals.

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NUTRITION

Protein

36.6g

Fat

12.4g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

0.75 scoop (22.5g) Chocolate Protein Powder

1 tsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1.5 tbsp Chia Seeds

1 tsp Honey

1 tbsp Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.
2
Stir in the unsweetened cocoa powder and unsweetened almond milk to achieve a silky consistency.
3
Mix in the chia seeds and honey thoroughly, ensuring even distribution.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
5
Before serving, gently stir the pudding and top with chopped walnuts for a satisfying crunch.