Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

Enjoy a vibrant meal featuring tender spicy jerk chicken baked to perfection, paired with naturally sweet roasted sweet potatoes and crisp, fresh green beans. This dish delivers a delightful punch of flavor while staying within balanced macro goals.

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NUTRITION

337kcal
Protein
40g
Fat
8.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 tsp Jerk Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the chicken breast with the jerk seasoning thoroughly on both sides.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the chicken on the tray.

  • 6

    Rinse and trim the green beans, and add them to the tray or a separate baking dish with a light drizzle of olive oil, salt, and pepper.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 8

    Serve hot, and enjoy this balanced, flavor-packed meal.

Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Spicy Baked Jerk Chicken with Roasted Sweet Potatoes and Fresh Green Beans

Enjoy a vibrant meal featuring tender spicy jerk chicken baked to perfection, paired with naturally sweet roasted sweet potatoes and crisp, fresh green beans. This dish delivers a delightful punch of flavor while staying within balanced macro goals.

NUTRITION

337kcal
Protein
40g
Fat
8.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1 tsp Jerk Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rub the chicken breast with the jerk seasoning thoroughly on both sides.

  • 3

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes around the chicken on the tray.

  • 6

    Rinse and trim the green beans, and add them to the tray or a separate baking dish with a light drizzle of olive oil, salt, and pepper.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 8

    Serve hot, and enjoy this balanced, flavor-packed meal.