Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

Enjoy a light yet satisfying meal featuring tender lemon herb-infused chicken paired with sweet bell peppers and crispy roasted asparagus. This vibrant dish is finished with a drizzle of olive oil and a touch of fresh lemon, perfect for a balanced dinner that fuels your day.

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NUTRITION

347kcal
Protein
39.3g
Fat
14.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1 medium Bell Pepper

1.5 tbsp Olive Oil

1/4 Lemon (juice and zest)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the juice and zest from 1/4 of a lemon, 1.5 tablespoons olive oil, 1 teaspoon mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a sheet pan and coat it evenly with the lemon-herb mixture.

  • 4

    Add the asparagus and sliced bell pepper to the sheet pan, tossing them with any remaining marinade to evenly coat.

  • 5

    Arrange all the ingredients in a single layer and roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Serve hot and enjoy the balanced flavors of lemon herb chicken paired with crisp roasted vegetables.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Asparagus and Bell Peppers

Enjoy a light yet satisfying meal featuring tender lemon herb-infused chicken paired with sweet bell peppers and crispy roasted asparagus. This vibrant dish is finished with a drizzle of olive oil and a touch of fresh lemon, perfect for a balanced dinner that fuels your day.

NUTRITION

347kcal
Protein
39.3g
Fat
14.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1 medium Bell Pepper

1.5 tbsp Olive Oil

1/4 Lemon (juice and zest)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the juice and zest from 1/4 of a lemon, 1.5 tablespoons olive oil, 1 teaspoon mixed dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a sheet pan and coat it evenly with the lemon-herb mixture.

  • 4

    Add the asparagus and sliced bell pepper to the sheet pan, tossing them with any remaining marinade to evenly coat.

  • 5

    Arrange all the ingredients in a single layer and roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 6

    Serve hot and enjoy the balanced flavors of lemon herb chicken paired with crisp roasted vegetables.