Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Delight in a light yet satisfying scramble featuring farm-fresh eggs, vibrant spinach, and a tangy burst of feta. This meal offers a wonderful balance of creaminess from the eggs and a savory kick from the feta, all rounded out with the natural sweetness of sautéed spinach.

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NUTRITION

428kcal
Protein
32.1g
Fat
30.9g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1.5 oz Feta Cheese

1 cup Fresh Spinach

0.5 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly until the yolks and whites are well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the beaten eggs over the spinach, allowing them to settle evenly in the pan.

  • 5

    Gently stir and fold the eggs with a spatula, cooking slowly to create a soft, fluffy scramble.

  • 6

    When the eggs are about halfway set, sprinkle the crumbled feta cheese over the top.

  • 7

    Continue to cook, stirring occasionally, until the eggs are fully cooked but still moist.

  • 8

    Season with a pinch of salt and black pepper to taste before serving.

Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Delight in a light yet satisfying scramble featuring farm-fresh eggs, vibrant spinach, and a tangy burst of feta. This meal offers a wonderful balance of creaminess from the eggs and a savory kick from the feta, all rounded out with the natural sweetness of sautéed spinach.

NUTRITION

428kcal
Protein
32.1g
Fat
30.9g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1.5 oz Feta Cheese

1 cup Fresh Spinach

0.5 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly until the yolks and whites are well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.

  • 4

    Pour the beaten eggs over the spinach, allowing them to settle evenly in the pan.

  • 5

    Gently stir and fold the eggs with a spatula, cooking slowly to create a soft, fluffy scramble.

  • 6

    When the eggs are about halfway set, sprinkle the crumbled feta cheese over the top.

  • 7

    Continue to cook, stirring occasionally, until the eggs are fully cooked but still moist.

  • 8

    Season with a pinch of salt and black pepper to taste before serving.