Savory Scrambled Eggs with Spinach and Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Spinach and Bell Pepper

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Spinach and Bell Pepper

Enjoy a vibrant plate of scrambled eggs bursting with the earthy flavor of fresh spinach and the sweet crunch of diced red bell pepper. This dish delivers a balanced harmony of textures and tastes, perfect for a nourishing meal any time of day.

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NUTRITION

438kcal
Protein
33.4g
Fat
29.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup spinach

1 cup diced red bell pepper

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the diced red bell pepper and sauté for 2-3 minutes until they begin to soften.

  • 4

    Add the spinach and continue to cook for another 1-2 minutes until the spinach wilts.

  • 5

    Pour in the whisked eggs and gently stir continuously, cooking until the eggs are softly scrambled and just set.

  • 6

    Remove from heat and serve immediately.

Savory Scrambled Eggs with Spinach and Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Scrambled Eggs with Spinach and Bell Pepper

YOUR SOLIN GENERATED RECIPE

Savory Scrambled Eggs with Spinach and Bell Pepper

Enjoy a vibrant plate of scrambled eggs bursting with the earthy flavor of fresh spinach and the sweet crunch of diced red bell pepper. This dish delivers a balanced harmony of textures and tastes, perfect for a nourishing meal any time of day.

NUTRITION

438kcal
Protein
33.4g
Fat
29.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup spinach

1 cup diced red bell pepper

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season with salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the diced red bell pepper and sauté for 2-3 minutes until they begin to soften.

  • 4

    Add the spinach and continue to cook for another 1-2 minutes until the spinach wilts.

  • 5

    Pour in the whisked eggs and gently stir continuously, cooking until the eggs are softly scrambled and just set.

  • 6

    Remove from heat and serve immediately.