Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Delight in a silky, protein-packed mousse that combines tangy nonfat Greek yogurt with smooth vanilla whey protein. Bursts of mixed berries add a refreshing twist while a sprinkle of chia seeds and a drizzle of honey deliver natural sweetness and texture. A satisfying dessert that not only indulges your sweet tooth but aligns perfectly with your targeted macro goals.

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NUTRITION

Protein

40.8g

Fat

5.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium-sized bowl, whisk together the Nonfat Greek Yogurt and Vanilla Whey Protein Isolate until smooth and fully incorporated.
2
Gently fold in the Mixed Berries, being careful not to break them up too much.
3
Stir in the Chia Seeds, allowing them to begin thickening the mixture.
4
Drizzle in the Honey and mix until evenly distributed.
5
Refrigerate the mousse for at least 30 minutes to let the chia seeds swell and the flavors meld together.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.