Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

Enjoy succulent roasted chicken drumsticks, perfectly crisped with a bright lemon herb marinade, paired with tender roasted root vegetables that add a touch of natural sweetness and earthy depth. This dish is an inviting balance of savory, zesty, and roasted flavors – an ideal wholesome meal for any time of day.

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NUTRITION

540kcal
Protein
44.5g
Fat
31.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Drumsticks (225g total)

75g Carrot, peeled and cut

75g Parsnip, peeled and cut

0.25 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove, minced

2 tbsp Fresh chopped Herbs (rosemary and thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped herbs, and olive oil. Whisk until well blended.

  • 3

    Pat the chicken drumsticks dry with paper towels. Rub the lemon herb mixture evenly over the drumsticks, ensuring they are well coated.

  • 4

    Place the drumsticks on a lined baking sheet. In a separate bowl, toss the chopped carrots and parsnips with a little extra olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 35-40 minutes, or until the chicken is thoroughly cooked, the skin is crispy, and the vegetables are tender and slightly caramelized. Flip the vegetables halfway through for even roasting.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks with Roasted Root Vegetables

Enjoy succulent roasted chicken drumsticks, perfectly crisped with a bright lemon herb marinade, paired with tender roasted root vegetables that add a touch of natural sweetness and earthy depth. This dish is an inviting balance of savory, zesty, and roasted flavors – an ideal wholesome meal for any time of day.

NUTRITION

540kcal
Protein
44.5g
Fat
31.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Drumsticks (225g total)

75g Carrot, peeled and cut

75g Parsnip, peeled and cut

0.25 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic clove, minced

2 tbsp Fresh chopped Herbs (rosemary and thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, minced garlic, chopped herbs, and olive oil. Whisk until well blended.

  • 3

    Pat the chicken drumsticks dry with paper towels. Rub the lemon herb mixture evenly over the drumsticks, ensuring they are well coated.

  • 4

    Place the drumsticks on a lined baking sheet. In a separate bowl, toss the chopped carrots and parsnips with a little extra olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 35-40 minutes, or until the chicken is thoroughly cooked, the skin is crispy, and the vegetables are tender and slightly caramelized. Flip the vegetables halfway through for even roasting.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!