Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (≈30g); 100 grams Mixed Berries; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that combines the creaminess of nonfat Greek yogurt with a boost of whey protein for a smooth, satisfying finish. Fresh, mixed berries and a hint of honey lend natural sweetness, while a sprinkle of chia seeds adds a delightful texture, making this dessert both nutrient-packed and decadently delicious.

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NUTRITION

Protein

41g

Fat

2.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (≈30g)

100 grams Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.
2
Whisk thoroughly until the mixture is smooth and well integrated, ensuring there are no lumps.
3
Gently fold in the mixed berries, preserving their texture and vibrant flavor.
4
Drizzle in the honey and sprinkle the chia seeds over the top, mixing them lightly to distribute evenly.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become luxuriously silky.
6
Serve chilled and enjoy your protein-packed dessert!