YOUR SOLIN GENERATED RECIPE
Hearty Breakfast Bowl with Crispy Sweet Potatoes, Black Beans, and Sunny-Side Up Eggs
Enjoy a vibrant bowl packed with crispy roasted sweet potatoes, savory black beans, perfectly cooked turkey sausage, and sunny-side up eggs. This hearty yet light meal delivers a wonderful mix of textures and flavors, from the crisp exterior of roasted potatoes to the creamy richness of the egg yolk, balanced with a burst of protein to jumpstart or refuel your day.
INGREDIENTS
1 medium Sweet Potato
1/2 cup Black Beans
2 large Eggs
2 ounces Turkey Sausage
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Peel (if desired) and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes, turning halfway through until they are crispy on the edges.
While the sweet potatoes are roasting, heat the turkey sausage in a skillet over medium heat until warmed through and slightly browned. Set aside.
In a small saucepan, heat the black beans over low heat until they are warmed thoroughly; season lightly with salt and pepper.
In a separate non-stick skillet, heat a small drizzle of olive oil over medium heat. Crack the eggs into the skillet, and cook as sunny-side up until the whites are set but the yolks remain runny, about 3-4 minutes. Season with salt and pepper.
Assemble the bowl by layering the roasted sweet potatoes, heated black beans, and sliced or crumbled turkey sausage.
Top the bowl with the sunny-side up eggs and serve immediately.