Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a velvety, protein-packed scramble featuring fluffy eggs enriched with a sprinkle of tangy feta and complemented by lightly sautéed, fresh spinach and burst cherry tomatoes. This dish delivers a balanced profile that's perfect for any time of day, with a creamy texture and a satisfying crunch from turkey bacon.

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NUTRITION

462kcal
Protein
37.7g
Fat
33.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 slices Turkey Bacon

1/4 cup Crumbled Feta Cheese

1/4 cup Low-Fat Milk

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until cooked through and slightly crispy. Remove, chop into pieces, and set aside.

  • 2

    In a bowl, whisk the eggs with low-fat milk, salt, and pepper until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Pour in the egg mixture and allow it to set slightly before stirring gently.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the eggs, continuing to stir gently to create soft, creamy curds.

  • 5

    Once the eggs are nearly cooked through but still soft, mix in the chopped turkey bacon and sprinkle the crumbled feta cheese over the top.

  • 6

    Cook for an additional minute until the feta slightly melts and everything is evenly warmed. Serve immediately.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a velvety, protein-packed scramble featuring fluffy eggs enriched with a sprinkle of tangy feta and complemented by lightly sautéed, fresh spinach and burst cherry tomatoes. This dish delivers a balanced profile that's perfect for any time of day, with a creamy texture and a satisfying crunch from turkey bacon.

NUTRITION

462kcal
Protein
37.7g
Fat
33.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

2 slices Turkey Bacon

1/4 cup Crumbled Feta Cheese

1/4 cup Low-Fat Milk

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until cooked through and slightly crispy. Remove, chop into pieces, and set aside.

  • 2

    In a bowl, whisk the eggs with low-fat milk, salt, and pepper until well combined.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Pour in the egg mixture and allow it to set slightly before stirring gently.

  • 4

    Add the fresh spinach and halved cherry tomatoes to the eggs, continuing to stir gently to create soft, creamy curds.

  • 5

    Once the eggs are nearly cooked through but still soft, mix in the chopped turkey bacon and sprinkle the crumbled feta cheese over the top.

  • 6

    Cook for an additional minute until the feta slightly melts and everything is evenly warmed. Serve immediately.