Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 30g Whey Protein Powder; ½ cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; ¼ tsp Almond Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth mousse that combines creamy Greek yogurt and whey protein for a protein-packed dessert, accented by a burst of fresh berries, a drizzle of honey, and a hint of almond. This light yet satisfying treat is perfect for nourishing your body post-workout while delighting your taste buds.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Whey Protein Powder

½ cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

¼ tsp Almond Extract

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PREPARATION

1
In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Powder. Stir well until the mixture is completely smooth.
2
Add the honey and almond extract to the yogurt mixture, stirring to incorporate evenly.
3
Gently fold in the chia seeds, ensuring they are well distributed throughout the mousse.
4
Carefully mix in the mixed berries, keeping some whole for a burst of freshness.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to thicken the texture and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-rich dessert!