Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.67 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luxuriously silky mousse where creamy nonfat Greek yogurt meets a hint of vanilla whey and the burst of fresh mixed berries. Perfectly balanced for a sweet treat that satisfies your cravings while supporting your protein goals.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated into the yogurt and the mixture is smooth.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle in the honey and sprinkle the chia seeds over the top, then give a light stir to combine all elements.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.