YOUR SOLIN GENERATED RECIPE
Creamy Lemon Garlic Chicken Pasta with Fresh Spinach
Enjoy a delightful balance of tender chicken, al dente pasta, and vibrant fresh spinach tossed in a silky, lemon-garlic creamy sauce. This dish promises a burst of citrus brightness while delivering a satisfying, savory flavor profile perfect for a hearty meal any time of day.
INGREDIENTS
4 ounces Chicken Breast
0.5 cup Whole Wheat Pasta, cooked
1 cup Fresh Spinach
0.25 cup Low-Fat Greek Yogurt
1 teaspoon Olive Oil
1 Garlic Clove
1 tablespoon Lemon Juice
Salt & Black Pepper to taste
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.
Season the chicken breast with salt and pepper. In a skillet over medium heat, heat the olive oil and cook the chicken until golden and cooked through, about 5-6 minutes per side. Remove from the skillet and slice into strips.
In the same skillet, add the minced garlic and sauté until fragrant (about 30 seconds).
Lower the heat and add the low-fat Greek yogurt along with the lemon juice, stirring until a creamy sauce forms.
Add the cooked pasta and fresh spinach to the skillet and gently toss until the spinach wilts slightly and the pasta is coated with the sauce.
Return the sliced chicken to the skillet and combine all ingredients. Adjust seasoning with salt and pepper if needed.
Serve warm and enjoy your creamy, zesty chicken pasta dish.