Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Savor the satisfying crunch of lightly breaded chicken paired with a soft, whole wheat biscuit in this wholesome dish. The chicken is seasoned and coated in a delicate almond flour mixture for a crispy exterior, then baked to perfection. Every bite offers a balanced play of textures and flavors to delight your palate while aligning well with your nutritional goals.

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NUTRITION

519kcal
Protein
53g
Fat
19.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless & skinless

2 tbsp Almond Flour

1 Whole Wheat Biscuit

Salt, Pepper, Garlic Powder (to taste)

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt, pepper, and garlic powder.

  • 3

    Lightly coat the chicken with almond flour by pressing the flour onto the surface of the chicken, ensuring an even, thin layer.

  • 4

    Place the coated chicken on the prepared baking sheet, and lightly spray with olive oil to help crisp the coating.

  • 5

    Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy. Flip halfway through if desired.

  • 6

    Warm the whole wheat biscuit in the oven during the last 5 minutes of the chicken’s baking time, or use a pre-baked biscuit warmed up.

  • 7

    Remove from the oven, let the chicken rest briefly, then serve alongside the fluffy whole wheat biscuit.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Whole Wheat Biscuits

Savor the satisfying crunch of lightly breaded chicken paired with a soft, whole wheat biscuit in this wholesome dish. The chicken is seasoned and coated in a delicate almond flour mixture for a crispy exterior, then baked to perfection. Every bite offers a balanced play of textures and flavors to delight your palate while aligning well with your nutritional goals.

NUTRITION

519kcal
Protein
53g
Fat
19.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, boneless & skinless

2 tbsp Almond Flour

1 Whole Wheat Biscuit

Salt, Pepper, Garlic Powder (to taste)

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season evenly with salt, pepper, and garlic powder.

  • 3

    Lightly coat the chicken with almond flour by pressing the flour onto the surface of the chicken, ensuring an even, thin layer.

  • 4

    Place the coated chicken on the prepared baking sheet, and lightly spray with olive oil to help crisp the coating.

  • 5

    Bake the chicken in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy. Flip halfway through if desired.

  • 6

    Warm the whole wheat biscuit in the oven during the last 5 minutes of the chicken’s baking time, or use a pre-baked biscuit warmed up.

  • 7

    Remove from the oven, let the chicken rest briefly, then serve alongside the fluffy whole wheat biscuit.