Name: High-Protein Chocolate Yogurt Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 10g Dark Chocolate Nibs; 3 tsp Honey

High-Protein Chocolate Yogurt Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Yogurt Mousse with Chia Seeds

Indulge in a creamy, decadent chocolate mousse that surprises you with its protein-packed punch. This dessert combines the tang of nonfat Greek yogurt with the rich flavors of chocolate whey protein and unsweetened cocoa, while chia seeds add a subtle crunch. Finished with a drizzle of honey and sprinkled dark chocolate nibs, every spoonful is both luxurious and guilt-free.

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NUTRITION

Protein

46.7g

Fat

9.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

10g Dark Chocolate Nibs

3 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and chocolate whey protein powder until fully blended and smooth.
2
Stir in the unsweetened cocoa powder and ensure it is evenly distributed throughout the mixture.
3
Fold in the chia seeds gently, allowing them to blend without breaking their texture.
4
Drizzle in the honey and mix again for a touch of natural sweetness.
5
Once the mousse is smooth and all ingredients are well incorporated, transfer the mixture into a serving bowl.
6
Top the mousse with dark chocolate nibs for added crunch and a burst of chocolate flavor.
7
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and the mousse to set. Enjoy chilled.