Chicken Pesto Whole Wheat Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Fresh Spinach

Savor this vibrant dish featuring tender grilled chicken tossed with hearty whole wheat pasta, fresh spinach, and a zesty basil pesto. Each bite bursts with the rich, savory flavors of the pesto, perfectly balanced by the wholesome goodness of spinach and lean chicken, making it a delightful and nutritious meal.

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NUTRITION

459kcal
Protein
37.4g
Fat
18.6g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

2 tablespoons Basil Pesto

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center. Allow it to rest before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 5

    In a large bowl, combine the cooked pasta with fresh spinach and basil pesto. Toss to ensure the pasta is evenly coated.

  • 6

    Slice the grilled chicken into strips and gently fold into the pasta mixture.

  • 7

    Plate the dish and serve warm, enjoying a flavorful, balanced meal.

Chicken Pesto Whole Wheat Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Fresh Spinach

Savor this vibrant dish featuring tender grilled chicken tossed with hearty whole wheat pasta, fresh spinach, and a zesty basil pesto. Each bite bursts with the rich, savory flavors of the pesto, perfectly balanced by the wholesome goodness of spinach and lean chicken, making it a delightful and nutritious meal.

NUTRITION

459kcal
Protein
37.4g
Fat
18.6g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Spinach

2 tablespoons Basil Pesto

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and no longer pink in the center. Allow it to rest before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 5

    In a large bowl, combine the cooked pasta with fresh spinach and basil pesto. Toss to ensure the pasta is evenly coated.

  • 6

    Slice the grilled chicken into strips and gently fold into the pasta mixture.

  • 7

    Plate the dish and serve warm, enjoying a flavorful, balanced meal.