Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This plate offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables for a nourishing meal.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by heating it gently or rewarming if pre-cooked.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This plate offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables for a nourishing meal.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by heating it gently or rewarming if pre-cooked.

  • 5

    Steam the broccoli until bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.