Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

A protein-packed breakfast scramble featuring tender chicken breast, fluffy egg whites, fresh spinach, and a hint of tangy feta cheese. Lightly sautéed in olive oil, this dish brings a perfect balance of flavors and textures to kick start your day.

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NUTRITION

463kcal
Protein
57.5g
Fat
24g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

6 Egg Whites

1 cup Fresh Spinach

1 tbsp Olive Oil

1 oz Feta Cheese

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Sauté the chicken pieces until cooked through, about 5-7 minutes.

  • 4

    Add the fresh spinach and continue to cook until wilted, about 1-2 minutes.

  • 5

    Pour in the egg whites and scramble everything together until the eggs are fully set.

  • 6

    Crumble feta cheese over the scramble, stirring gently to combine.

  • 7

    Season with salt and pepper to taste, then serve warm.

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

A protein-packed breakfast scramble featuring tender chicken breast, fluffy egg whites, fresh spinach, and a hint of tangy feta cheese. Lightly sautéed in olive oil, this dish brings a perfect balance of flavors and textures to kick start your day.

NUTRITION

463kcal
Protein
57.5g
Fat
24g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

6 Egg Whites

1 cup Fresh Spinach

1 tbsp Olive Oil

1 oz Feta Cheese

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Sauté the chicken pieces until cooked through, about 5-7 minutes.

  • 4

    Add the fresh spinach and continue to cook until wilted, about 1-2 minutes.

  • 5

    Pour in the egg whites and scramble everything together until the eggs are fully set.

  • 6

    Crumble feta cheese over the scramble, stirring gently to combine.

  • 7

    Season with salt and pepper to taste, then serve warm.