Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt, Plain; 1 scoop (30g) Vanilla Whey Protein Isolate; 110g Mixed Berries; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, sweet mixed berries, and a drizzle of honey. This dessert not only satisfies your sweet tooth but also keeps you within your nutritious protein and calorie goals.

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NUTRITION

Protein

43.1g

Fat

1.3g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt, Plain

1 scoop (30g) Vanilla Whey Protein Isolate

110g Mixed Berries

1 tbsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Take a serving glass or parfait dish and spoon in a layer of the protein-infused yogurt.
3
Gently layer the mixed berries on top of the yogurt.
4
Drizzle the honey evenly over the berries for a touch of natural sweetness.
5
Optionally, repeat the layers to create a visually appealing parfait.
6
Serve immediately and enjoy this light, refreshing, and protein-packed dessert.