Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. A satisfying blend of lean protein, wholesome grains, and fresh veggies expertly balanced to fuel your day.

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NUTRITION

Protein

42.2g

Fat

11.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa by cooking in water as per package instructions until fluffy.
5
Chop the broccoli into florets and toss with olive oil, salt, and a pinch of pepper.
6
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crisp.
7
Plate the quinoa as a base, arrange sliced grilled chicken on top, and add the roasted broccoli on the side.
8
Serve warm and enjoy your balanced, nutrient-packed lunch.