Healthy Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Potato Soup

Enjoy a heartwarming bowl of Healthy Creamy Baked Potato Soup that balances the rustic flavor of baked potatoes with the creaminess of nonfat Greek yogurt and a savory touch of shredded chicken breast. This comforting soup is perfect for a nutritious lunch or dinner, highlighting tender potato chunks, aromatic garlic and onion, and a hint of melted low-fat cheddar.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
47.3g
Fat
8.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Low-Sodium Chicken Broth (240g/ml)

1/4 cup chopped Onion (40g)

2 cloves Garlic

1 tsp Olive Oil (4.5g)

1 oz Low-Fat Cheddar Cheese (28g)

3 oz Shredded Chicken Breast (85g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the baked potato with a fork and place it in the oven until soft, about 45-60 minutes. Alternatively, use a pre-baked potato to save time.

  • 2

    Allow the baked potato to cool slightly, then scoop out most of its flesh and set aside the skin if desired.

  • 3

    In a large pot, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant, about 3-4 minutes.

  • 4

    Add the chicken broth and the scooped potato flesh to the pot. Bring to a gentle simmer.

  • 5

    Stir in the nonfat Greek yogurt and continue to simmer for another 5 minutes, ensuring the mixture becomes creamy. Adjust with additional broth or water if the consistency is too thick.

  • 6

    Fold in the shredded chicken breast and let it heat through for 2 minutes.

  • 7

    Season with salt and pepper to taste. Serve the soup in bowls and top with a sprinkle of low-fat cheddar cheese for added creaminess and flavor.

  • 8

    Enjoy your hearty, healthy bowl of creamy baked potato soup!

Healthy Creamy Baked Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Potato Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Potato Soup

Enjoy a heartwarming bowl of Healthy Creamy Baked Potato Soup that balances the rustic flavor of baked potatoes with the creaminess of nonfat Greek yogurt and a savory touch of shredded chicken breast. This comforting soup is perfect for a nutritious lunch or dinner, highlighting tender potato chunks, aromatic garlic and onion, and a hint of melted low-fat cheddar.

NUTRITION

429kcal
Protein
47.3g
Fat
8.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Low-Sodium Chicken Broth (240g/ml)

1/4 cup chopped Onion (40g)

2 cloves Garlic

1 tsp Olive Oil (4.5g)

1 oz Low-Fat Cheddar Cheese (28g)

3 oz Shredded Chicken Breast (85g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the baked potato with a fork and place it in the oven until soft, about 45-60 minutes. Alternatively, use a pre-baked potato to save time.

  • 2

    Allow the baked potato to cool slightly, then scoop out most of its flesh and set aside the skin if desired.

  • 3

    In a large pot, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant, about 3-4 minutes.

  • 4

    Add the chicken broth and the scooped potato flesh to the pot. Bring to a gentle simmer.

  • 5

    Stir in the nonfat Greek yogurt and continue to simmer for another 5 minutes, ensuring the mixture becomes creamy. Adjust with additional broth or water if the consistency is too thick.

  • 6

    Fold in the shredded chicken breast and let it heat through for 2 minutes.

  • 7

    Season with salt and pepper to taste. Serve the soup in bowls and top with a sprinkle of low-fat cheddar cheese for added creaminess and flavor.

  • 8

    Enjoy your hearty, healthy bowl of creamy baked potato soup!