Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries and crunchy, chopped almonds. This dessert not only satisfies your sweet tooth but also fuels your body with balanced macronutrients—perfectly aligning with your fitness and health goals.

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NUTRITION

337kcal
Protein
38.3g
Fat
7.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

0.75 cup Mixed Berries (~110g)

0.5 ounce Raw Almonds, chopped (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the first layer.

  • 2

    Gently add the mixed berries on top of the yogurt, ensuring an even spread.

  • 3

    Sprinkle the chopped raw almonds over the berries for a satisfying crunch.

  • 4

    Optional: For extra sweetness, drizzle a small amount of honey or a dash of vanilla extract over the parfait.

  • 5

    Serve immediately and enjoy this delightful, protein-rich dessert.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries and crunchy, chopped almonds. This dessert not only satisfies your sweet tooth but also fuels your body with balanced macronutrients—perfectly aligning with your fitness and health goals.

NUTRITION

337kcal
Protein
38.3g
Fat
7.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

0.75 cup Mixed Berries (~110g)

0.5 ounce Raw Almonds, chopped (~14g)

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the first layer.

  • 2

    Gently add the mixed berries on top of the yogurt, ensuring an even spread.

  • 3

    Sprinkle the chopped raw almonds over the berries for a satisfying crunch.

  • 4

    Optional: For extra sweetness, drizzle a small amount of honey or a dash of vanilla extract over the parfait.

  • 5

    Serve immediately and enjoy this delightful, protein-rich dessert.