Creamy Cottage Cheese Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scrambled Eggs

Enjoy a luxurious twist on scrambled eggs by incorporating creamy cottage cheese for an extra burst of protein and a velvety texture. This dish, enhanced with fresh spinach and sweet cherry tomatoes, provides a delightful and satisfying meal any time of day.

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NUTRITION

262kcal
Protein
25.4g
Fat
9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Low-Fat Cottage Cheese

1/2 cup Spinach

5 Cherry Tomatoes

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Stir in the cottage cheese until the mixture is smooth and creamy.

  • 3

    Chop the spinach roughly and halve the cherry tomatoes.

  • 4

    Heat a non-stick pan over medium heat and lightly coat with cooking spray or a drop of olive oil.

  • 5

    Pour the egg mixture into the pan and let it sit for a few seconds before gently stirring.

  • 6

    Add the spinach and tomatoes, continuing to stir occasionally until the eggs are softly scrambled and slightly creamy.

  • 7

    Season with salt and black pepper to taste, then remove from heat and serve immediately.

Creamy Cottage Cheese Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scrambled Eggs

Enjoy a luxurious twist on scrambled eggs by incorporating creamy cottage cheese for an extra burst of protein and a velvety texture. This dish, enhanced with fresh spinach and sweet cherry tomatoes, provides a delightful and satisfying meal any time of day.

NUTRITION

262kcal
Protein
25.4g
Fat
9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3/4 cup Low-Fat Cottage Cheese

1/2 cup Spinach

5 Cherry Tomatoes

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully combined.

  • 2

    Stir in the cottage cheese until the mixture is smooth and creamy.

  • 3

    Chop the spinach roughly and halve the cherry tomatoes.

  • 4

    Heat a non-stick pan over medium heat and lightly coat with cooking spray or a drop of olive oil.

  • 5

    Pour the egg mixture into the pan and let it sit for a few seconds before gently stirring.

  • 6

    Add the spinach and tomatoes, continuing to stir occasionally until the eggs are softly scrambled and slightly creamy.

  • 7

    Season with salt and black pepper to taste, then remove from heat and serve immediately.