Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

Savor a well-balanced dinner featuring a juicy 6-ounce pork chop beautifully seared to lock in flavor, paired with tender roasted sweet potatoes and crisp green beans. This dish delights with its mix of savory meat, naturally sweet vegetables, and vibrant, herb-infused accents.

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NUTRITION

472kcal
Protein
37g
Fat
26g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the pork chop dry and season both sides with salt, pepper, and dried rosemary.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the pork chop in the skillet and sear for about 4-5 minutes per side, or until the internal temperature reaches 145°F. Remove and let rest.

  • 4

    While the pork is resting, preheat your oven to 400°F. Toss the sweet potato cubes and green beans in a small amount of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized, stirring halfway through.

  • 6

    Plate the pork chop with a side of roasted sweet potatoes and green beans, and serve immediately.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Pork Chops with Roasted Sweet Potatoes and Green Beans

Savor a well-balanced dinner featuring a juicy 6-ounce pork chop beautifully seared to lock in flavor, paired with tender roasted sweet potatoes and crisp green beans. This dish delights with its mix of savory meat, naturally sweet vegetables, and vibrant, herb-infused accents.

NUTRITION

472kcal
Protein
37g
Fat
26g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Chop

1/2 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the pork chop dry and season both sides with salt, pepper, and dried rosemary.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the pork chop in the skillet and sear for about 4-5 minutes per side, or until the internal temperature reaches 145°F. Remove and let rest.

  • 4

    While the pork is resting, preheat your oven to 400°F. Toss the sweet potato cubes and green beans in a small amount of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized, stirring halfway through.

  • 6

    Plate the pork chop with a side of roasted sweet potatoes and green beans, and serve immediately.