Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish offers a delightful balance of savory and nutty flavors, ideal for fueling your day without weighing you down.

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NUTRITION

336kcal
Protein
43g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz grilled Chicken Breast (approx. 156g)

1 cup roasted Broccoli (approx. 156g)

1/2 cup cooked Quinoa (approx. 93g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with a light drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway, until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions or heat pre-cooked quinoa.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish offers a delightful balance of savory and nutty flavors, ideal for fueling your day without weighing you down.

NUTRITION

336kcal
Protein
43g
Fat
5.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz grilled Chicken Breast (approx. 156g)

1 cup roasted Broccoli (approx. 156g)

1/2 cup cooked Quinoa (approx. 93g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss broccoli florets with a light drizzle of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway, until tender and lightly charred.

  • 6

    Prepare quinoa according to package instructions or heat pre-cooked quinoa.

  • 7

    Plate the grilled chicken, roasted broccoli, and quinoa together. Serve warm and enjoy your balanced lunch.