Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all complemented by a crisp slice of whole grain toast topped with creamy avocado. This delightful breakfast delivers a perfect balance of flavors and textures while keeping your macros in check.

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NUTRITION

340kcal
Protein
34.4g
Fat
13g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (28g)

1 teaspoon Olive Oil (5g)

1/4 medium Avocado (50g)

1 slice Whole Grain Bread (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slice and cook until it begins to crisp, then remove and set aside.

  • 3

    Pour in the egg whites and let them warm for a few seconds before adding the spinach.

  • 4

    Stir continuously as the spinach wilts and the egg whites begin to set.

  • 5

    Crumble the cooked turkey bacon into the scramble, and continue cooking until the eggs are fully set but still moist.

  • 6

    Toast the whole grain bread separately until golden and crisp.

  • 7

    Plate the scramble alongside the toast and top the toast with sliced avocado or gently mash the avocado and spread it on the bread.

  • 8

    Serve warm and enjoy your nutritious, balanced breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all complemented by a crisp slice of whole grain toast topped with creamy avocado. This delightful breakfast delivers a perfect balance of flavors and textures while keeping your macros in check.

NUTRITION

340kcal
Protein
34.4g
Fat
13g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup raw Spinach (30g)

1 slice Turkey Bacon (28g)

1 teaspoon Olive Oil (5g)

1/4 medium Avocado (50g)

1 slice Whole Grain Bread (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon slice and cook until it begins to crisp, then remove and set aside.

  • 3

    Pour in the egg whites and let them warm for a few seconds before adding the spinach.

  • 4

    Stir continuously as the spinach wilts and the egg whites begin to set.

  • 5

    Crumble the cooked turkey bacon into the scramble, and continue cooking until the eggs are fully set but still moist.

  • 6

    Toast the whole grain bread separately until golden and crisp.

  • 7

    Plate the scramble alongside the toast and top the toast with sliced avocado or gently mash the avocado and spread it on the bread.

  • 8

    Serve warm and enjoy your nutritious, balanced breakfast.