Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil for an extra layer of flavor and healthy fats.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and spices. Grill over medium-high heat until cooked through and juices run clear, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 4

    Prepare the quinoa according to package instructions. Fluff with a fork once cooked.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm for a balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This dish is lightly seasoned and finished with a drizzle of olive oil for an extra layer of flavor and healthy fats.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs and spices. Grill over medium-high heat until cooked through and juices run clear, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until slightly crispy and tender.

  • 4

    Prepare the quinoa according to package instructions. Fluff with a fork once cooked.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm for a balanced and nutritious lunch.