Baked Cinnamon Roll Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Roll Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Roll Protein Oats

Enjoy a delightful twist on traditional baked oats with a subtle hint of cinnamon and the sweet warmth of a cinnamon roll, all boosted with protein to fuel your day. This versatile dish is perfectly balanced, offering a comforting texture and delicious flavor while aligning with your nutritional goals.

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NUTRITION

349kcal
Protein
39.6g
Fat
5.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

3 large Egg Whites (~100g)

1/2 cup Unsweetened Almond Milk (~120g)

1 teaspoon Ground Cinnamon

1/4 teaspoon Baking Powder

1 teaspoon Maple Syrup (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla whey protein powder, and baking powder.

  • 3

    Whisk together the egg whites and unsweetened almond milk in a separate bowl.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined.

  • 5

    Fold in the ground cinnamon evenly throughout the batter.

  • 6

    Pour the mixture into the prepared baking dish and, if desired, drizzle the maple syrup over the top to mimic a cinnamon roll swirl.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oats are set and the edges begin to pull away from the dish.

  • 8

    Allow to cool slightly before serving. Enjoy this versatile dish as a hearty breakfast, a mid-day snack, or a light dinner.

Baked Cinnamon Roll Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Roll Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Roll Protein Oats

Enjoy a delightful twist on traditional baked oats with a subtle hint of cinnamon and the sweet warmth of a cinnamon roll, all boosted with protein to fuel your day. This versatile dish is perfectly balanced, offering a comforting texture and delicious flavor while aligning with your nutritional goals.

NUTRITION

349kcal
Protein
39.6g
Fat
5.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 scoop Vanilla Whey Protein Powder (~30g)

3 large Egg Whites (~100g)

1/2 cup Unsweetened Almond Milk (~120g)

1 teaspoon Ground Cinnamon

1/4 teaspoon Baking Powder

1 teaspoon Maple Syrup (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, vanilla whey protein powder, and baking powder.

  • 3

    Whisk together the egg whites and unsweetened almond milk in a separate bowl.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined.

  • 5

    Fold in the ground cinnamon evenly throughout the batter.

  • 6

    Pour the mixture into the prepared baking dish and, if desired, drizzle the maple syrup over the top to mimic a cinnamon roll swirl.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oats are set and the edges begin to pull away from the dish.

  • 8

    Allow to cool slightly before serving. Enjoy this versatile dish as a hearty breakfast, a mid-day snack, or a light dinner.