Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

Enjoy this warm, comforting bowl of baked oats infused with rich chocolate chunks and fresh berries. An energizing and protein-rich option that bridges the gap between a hearty breakfast and a satisfying lunch or dinner, offering tender, wholesome oats combined with a velvety egg base and the natural sweetness of berries.

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NUTRITION

445kcal
Protein
37g
Fat
13g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Whey Protein Powder

1 large Egg

0.5 cup Unsweetened Almond Milk

1 tablespoon Dark Chocolate Chunks

0.25 cup Mixed Fresh Berries

1 teaspoon Maple Syrup (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, whisk together the egg and almond milk until well combined.

  • 3

    Stir in the rolled oats and whey protein powder until the mixture is uniform. If using, drizzle the maple syrup and mix gently.

  • 4

    Fold in the dark chocolate chunks, ensuring an even distribution throughout the batter.

  • 5

    Pour the mixture into the prepared baking dish and spread it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 7

    Remove from the oven, let cool for a few minutes, then top with fresh mixed berries before serving.

Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chunk Baked Oats with Fresh Berries

Enjoy this warm, comforting bowl of baked oats infused with rich chocolate chunks and fresh berries. An energizing and protein-rich option that bridges the gap between a hearty breakfast and a satisfying lunch or dinner, offering tender, wholesome oats combined with a velvety egg base and the natural sweetness of berries.

NUTRITION

445kcal
Protein
37g
Fat
13g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Whey Protein Powder

1 large Egg

0.5 cup Unsweetened Almond Milk

1 tablespoon Dark Chocolate Chunks

0.25 cup Mixed Fresh Berries

1 teaspoon Maple Syrup (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, whisk together the egg and almond milk until well combined.

  • 3

    Stir in the rolled oats and whey protein powder until the mixture is uniform. If using, drizzle the maple syrup and mix gently.

  • 4

    Fold in the dark chocolate chunks, ensuring an even distribution throughout the batter.

  • 5

    Pour the mixture into the prepared baking dish and spread it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 7

    Remove from the oven, let cool for a few minutes, then top with fresh mixed berries before serving.