Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

Savor a classic Italian-inspired sandwich featuring lightly toasted whole wheat bread, layered with fresh tomato slices, creamy part-skim mozzarella, and aromatic basil leaves, finished with a drizzle of extra virgin olive oil for a deliciously balanced bite.

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NUTRITION

521kcal
Protein
35.1g
Fat
22.7g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (120g)

3 oz Fresh Mozzarella (85g)

1 medium Fresh Tomato (123g)

5 Fresh Basil Leaves (5g)

1 tsp Extra Virgin Olive Oil (5g)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Drizzle olive oil lightly over the surface of the bread slices.

  • 3

    Layer slices of fresh tomato on one slice of bread, then top with evenly distributed fresh mozzarella and basil leaves.

  • 4

    Cap with the second slice of olive oil-drizzled bread.

  • 5

    Place the sandwich on the grill pan and press down with a spatula. Grill for about 3-4 minutes on each side until the bread is toasted and the mozzarella begins to melt.

  • 6

    Remove from heat, slice the sandwich in half, and serve warm.

Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Fresh Tomato, Mozzarella, and Basil Sandwich

Savor a classic Italian-inspired sandwich featuring lightly toasted whole wheat bread, layered with fresh tomato slices, creamy part-skim mozzarella, and aromatic basil leaves, finished with a drizzle of extra virgin olive oil for a deliciously balanced bite.

NUTRITION

521kcal
Protein
35.1g
Fat
22.7g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (120g)

3 oz Fresh Mozzarella (85g)

1 medium Fresh Tomato (123g)

5 Fresh Basil Leaves (5g)

1 tsp Extra Virgin Olive Oil (5g)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Drizzle olive oil lightly over the surface of the bread slices.

  • 3

    Layer slices of fresh tomato on one slice of bread, then top with evenly distributed fresh mozzarella and basil leaves.

  • 4

    Cap with the second slice of olive oil-drizzled bread.

  • 5

    Place the sandwich on the grill pan and press down with a spatula. Grill for about 3-4 minutes on each side until the bread is toasted and the mozzarella begins to melt.

  • 6

    Remove from heat, slice the sandwich in half, and serve warm.