Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

Enjoy a vibrant, one-pan meal featuring tender, juicy chicken breast seasoned with zesty lemon and fresh herbs, paired perfectly with crispy roasted broccoli. This dish packs a flavorful punch with a hint of citrus and aromatic herbs, making it a delightful option for breakfast, lunch, or dinner.

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NUTRITION

348kcal
Protein
37.8g
Fat
18.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and arrange the broccoli florets around it.

  • 3

    Drizzle olive oil and lemon juice over the chicken and broccoli.

  • 4

    Sprinkle fresh rosemary, thyme, salt, and pepper evenly over the ingredients.

  • 5

    Toss the broccoli gently to ensure it’s well-coated with the seasoning.

  • 6

    Place the sheet pan in the oven and bake for 18-22 minutes, or until the chicken is thoroughly cooked and the broccoli is crisp at the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.

Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken and Crispy Broccoli

Enjoy a vibrant, one-pan meal featuring tender, juicy chicken breast seasoned with zesty lemon and fresh herbs, paired perfectly with crispy roasted broccoli. This dish packs a flavorful punch with a hint of citrus and aromatic herbs, making it a delightful option for breakfast, lunch, or dinner.

NUTRITION

348kcal
Protein
37.8g
Fat
18.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on the baking sheet and arrange the broccoli florets around it.

  • 3

    Drizzle olive oil and lemon juice over the chicken and broccoli.

  • 4

    Sprinkle fresh rosemary, thyme, salt, and pepper evenly over the ingredients.

  • 5

    Toss the broccoli gently to ensure it’s well-coated with the seasoning.

  • 6

    Place the sheet pan in the oven and bake for 18-22 minutes, or until the chicken is thoroughly cooked and the broccoli is crisp at the edges.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.