Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light, creamy mousse that blends tangy Greek yogurt with a subtle touch of whey protein and the natural sweetness of mixed berries. Enhanced with chia seeds for a nutritional boost and a hint of honey to balance the flavors, this dessert offers a refreshing finish to any meal.

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NUTRITION

331kcal
Protein
43.5g
Fat
5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (unflavored)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture. Mix lightly to combine all ingredients without breaking up the berries.

  • 4

    Allow the mousse to sit for about 10 minutes, so the chia seeds can expand slightly and thicken the texture.

  • 5

    Serve chilled, enjoying the creamy, protein-rich dessert as a satisfying end to your meal.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light, creamy mousse that blends tangy Greek yogurt with a subtle touch of whey protein and the natural sweetness of mixed berries. Enhanced with chia seeds for a nutritional boost and a hint of honey to balance the flavors, this dessert offers a refreshing finish to any meal.

NUTRITION

331kcal
Protein
43.5g
Fat
5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (unflavored)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Stir in the chia seeds and drizzle the honey over the mixture. Mix lightly to combine all ingredients without breaking up the berries.

  • 4

    Allow the mousse to sit for about 10 minutes, so the chia seeds can expand slightly and thicken the texture.

  • 5

    Serve chilled, enjoying the creamy, protein-rich dessert as a satisfying end to your meal.