Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 0.75 cup Mixed Berries; 2 tablespoons Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxurious, velvety protein mousse that combines the creaminess of nonfat Greek yogurt with the rich vanilla notes of whey protein powder. Mixed berries add a burst of freshness and natural sweetness, while chia seeds create a delightfully subtle texture. A light drizzle of honey ties everything together for a perfectly satisfying dessert treat.

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NUTRITION

Protein

49g

Fat

8.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

0.75 cup Mixed Berries

2 tablespoons Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until the mixture is completely smooth and evenly blended.
2
Gently fold in the mixed berries to incorporate bursts of flavor without breaking them down too much.
3
Stir in the chia seeds and drizzle the honey over the mixture. Mix until all ingredients are well distributed.
4
Refrigerate the mousse for at least 1 hour. This allows the chia seeds to swell and the mousse to thicken to a silky consistency.
5
Before serving, give the mousse a quick stir. Enjoy chilled for a refreshing and protein-packed dessert.